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Are you taking a daily collagen supplement? 🤔 Collagen is the most abundant protein in the human body, but as we age, our collagen production naturally slows resulting in more fine lines and wrinkles. Here are 3 reasons why you should be taking collagen daily 👇 1️⃣ Collagen is a major building block for healthy hair, skin & nails, supporting a glowing complexion and healthy strands. 2️⃣ Packed with protein (not a complete protein but full of essential amino acids), collagen helps keep you feeling fuller for longer and supports muscle health. 3️⃣ Some research suggests collagen can even aid in gut healing and prevent bloating!